Work from Home

#153 Jamie Goldstein, Mental Health and Emotional Fitness During Covid-19
Dr. Jamie Goldstein discusses how we are affected by Covid-19, and how to build your mental and emotional fitness.
Apr 21, 2021 # Mental Health, Stress, Work from Home, Health
#151 Suparna Damany, Physical Health While Working During Covid-19
Suparna Damany talks about the little changes we can make to stay physically healthy while working during Covid-19.
Feb 10, 2021 # Exercise, Health, Work from Home